Sports

Does Longboarding Burn Fat? Is Longboarding Good Exercise? Yes, longboarding is good exercise and it does burn fat. Of course, like all activities it depends on intensity and perceived exertion. Walking at a leisurely stroll is considered activity, but few would consider it exercise and the energy expenditure involved in a relaxing walk won’t be […]

There are many different options in terms of oils and greases for skateboard and longboard bearings, and in reality any light oil, such as sewing machine oil, will work. However, I myself have spent hours researching the different properties such as viscosity, film strength, durability, run off time, etc as more of a hobby.  The

Undoubtedly, if you have children and they have seen you on your longboard they might be very curious as to when it will be time for them to be on their own board. Most of the time we see children on some sort of kick scooter, from the ubiquitous folding-style aluminum scooters (such as made

There are many different types of martial arts, and depending on the style as well as the class atmosphere, children as young as 8 will benefit from a martial arts class. Kids even younger, as young as 4, will get some benefits such as discipline, exercise, and play, but not likely the self-defence and confidence until